YOUR BEST MASSAGE

I use a variety of techniques during a massage session which includes combining modalities, like Deep Tissue with Swedish Massage, depending upon your body's needs. Deep tissue is excellent for chronic pain or sports injuries but for some people strictly using Deep Tissue can aggravate the Central Nervous System (CNS) and cause you discomfort for days afterwards. By incorporating lighter Swedish Massage, or even energy work and/or Movement Therapy into a session, I am able to relax your CNS and, in turn, relax your muscles to give you a lasting relief. I've been told many times that my style of massage is unique and which modalities I use during your massage will depend upon how your body reacts during your session.

I use Hot Stone Therapy in combination with my regular 90 minute massage session in order to give a deeper and more relaxing massage experience. The penetrating heat can reach deeper layers of fascia while it releases tension quicker than just massage on its own.